Cottage Cheese Discharge

An overview of the signs, common causes, probable medications and home remedies.

The Cottage Cheese discharge is a state of abnormality amongst vaginal discharges and is observed in older girls and ladies. Research suggests that around 80% of the women from around the world suffer from this trouble with the vaginal discharge at some point in their lifetime in such instances; they experience the discharge of white substance that smells and looks like cottage cheese. Such instances are definitely troublesome and hence, it makes sense that we discuss on some of the key attributes of vaginal discharges to help distinguish what’s normal or not.


What is a Normal Discharge?

Before discussing the troubles with the vaginal discharge like ‘cottage-cheese discharge’, it makes sense to discuss about a normal vaginal discharge that one can expect. Which will enable you to understand the extent of the abnormalities and thus, finding the remedial measures will turn easier.

Vaginal Discharge is the outcome of the mucus that is produced by the cervix which is the bottom part of the womb, leading to the Vagina. It is absolutely normal that older girls and women to have the discharges. However, drastic changes in the normal discharge can imply problems with your health. A vaginal discharge will be considered to be a normal one if it is clear in its color, without any foul smell, and stays sticky, or sticky for the major part of the menstrual cycle. Likewise, it is likely to turn wetter, more clear, and slippery during the ovulation phase. However, ladies consuming hormonal contraceptives are likely to see a different experience.

Normal Discharge
Image showing Normal Vaginal Discharge with clear transparency.
A vaginal discharge happens to be a usual process and it keeps the vagina as well as the mucosal lining of the vagina, wet. The extent of discharge depends on the intensity of arousal as well as the menstrual cycle. During the first half of the cycle, the discharge usually takes a wet and clear appearance and it turns sticky, approaching the phase of ovulation. It is likely that such discharges will dry on the under garments, leaving behind a light yellowish stain. You will not require taking medicines if you are suffering from these types of discharges and usually the extent of the discharge will drop down as you attain menopause.

In the majority of women, more discharge is produced during the pregnancy time and it drops down, as they attain menopause.

Now, it is from the influence of yeast and bacterial infections that the abnormalities with the normal discharge appear. However, adequate and timely care will definitely help you to overcome such problems.

Once the pathway of normal discharge has been discussed, it will turn easier for you to understand the troubles like a cheese-like discharge.


What is a Cottage Cheese Discharge? (or Candida Discharge)

Cottage cheese discharge holds reference to the symptoms of the vulva and vagina that arises due to an increase in yeast cells, in majority of the instances ‘Candida Albicans’. This type of discharge affects more than 80% of women suffering from this ailment, at least once in their lifetime.

In the majority of yeast infection discharge cases, this ailment is triggered either by the Candida species. It is for this reason that abnormal cottage cheese discharge is accompanied by bad odor and in some instances, and it usually takes a gray or white appearance.

Candida Cottage Cheese Discharge
Image showing a Candida Discharge to look out for. An infected discharge can be more whiter like cottage cheese in most cases.
A victim of cottage cheese discharge is likely to suffer from having abnormally more discharges and in the majority of the instances; such phases are featured by itching feeling, yeast infection sores around the vaginal entrance as well as pelvic pain. Other troubles like bleeding or pain during and after intercourse are also among the common symptoms.

In the case of a bacterial discharge, the appearance of the discharge will be thinner, coming with offensive odor and the colors are a green, yellow or frothy appearance. In such instances, the victim is likely to have issues during urination and is likely to experience intense pain. Sometimes, this ailment is most commonly observed in females who are within the age of reproduction, and you will seldom see these troubles arising in the pre-pubertal or in the post-menopause phases. As observed in about 10% of the victims, the problems persist, even after undergoing suitable remedial measures in a timely manner. Such instances are majorly observed in ladies, suffering from deficiency of iron, or maybe having diabetes, or having weaker than usual immune systems. Such troubles usually occur due to persistent infection and hence, it can be controlled to a large extent, leading a hygienic and healthy lifestyle.

A cottage cheese discharge is likely to trigger troubles with the sexual life as well. In this regard, we look at a study made by E Rylander and team. As per their observation with 219 adolescent girls, having a history of leading active sexual life, especially Oro-Genital sexual patterns, these girls experienced pain, immediately after having intercourse. As it came up from the same observation in 42% of these girls, many had experienced an abnormal cheese-like discharge. Swab tests concluded that Candida overgrowth was the main villain. This research also clearly suggests that Oro-Genital sexual orientation is likely to intensify cases a yeast infection.


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What Causes a Candida Discharge or Abnormal Discharge?

Abnormalities with the discharge is usually the outcome of yeast flourishing, especially that of the Candida species inside the vagina. As clinically observed, around 25% of the Nonpregnant ladies, in the age group of 15 & 55 years, that this yeast overgrowth is present inside the vagina, without giving any symptoms.

Due to the estrogen hormone, the vagina lining matures and secrets glycogen, which is a substrate for the yeast to thrive. In the majority cases, troubles intensify during the 2nd part of the menstrual cycle, as the content of Progesterone hormone almost dries up. Abnormal discharge can even be the outcome of vaginal injury, or the influence of foreign bodies, infections, transmitted sexually as well as inflammatory infections.

Following are few of the most common causes that trigger an abnormal discharge:

  • Complications arising during the pregnancy time.

  • Consumption of oral contraceptives in abnormally high extent.

  • As an outcome of undergoing hormone replacement therapy, post menopause. Similar instances are likely to occur due to the use of vaginal cream with Ostrogen as the key ingredient.

  • Obesity is yet another cause of cottage cheese discharge / Candida stool

  • Anemia and iron deficiency

  • HIV infections that weakens the immune systems.

  • Underlying conditions of the skin


A point that deserves a special mention is this context is that different symptoms of such issues imply that different sets of ailments are working as its key factor. For instance, if the abnormal discharge is associated with bleeding or pain, it is likely to be an indicator for gonorrhea. On the other hand, if you are experiencing a yellow discharge with a foul smell, of a thinner appearance, it is probably the outcome of bacterial infection. Thus, you need to keep an eye on the symptoms to precisely comprehend the factor that have triggered the ailment in your case.

However, in the majority of the instances, the culprit is the Candida species of Fungus. To be specific, this species of fungi trigger the recurrent cases. An observation made by a team of researchers, headed by Sandra S. Richter derived to this conclusion, after closely observing more than 450 patients in a span between 1998 and 2001. The research team also noted that the recurrent cases are triggered by the Non-albican species. This outcome will get the support from the observations made by Linda Eckert & team who also derived a similar observation, culturing close to 800 respondents in a clinic for sexually transmitted diseases.


What are the Probable Medications to Treat Abnormal Discharges?

Discussing about the remedial measures, the modern health science has ample of solutions to offer to these troubles. For instance, vaginal creams and tablets that contains Miconazole or Clotrimazole are usually used in treating these troubles. Doctors usually prescribe medications for about 7 day, but in rare cases a 2 weeks course or longer may be administered. Doctors may also prescribe creams that contain Terconazole or Butoconazole.

Other antifungal medications that contain Fluconzole (diflucan) are also prescribed. However, you should start the medication only after consulting your doctor as there are chances for the drugs to trigger adverse reactions with other medications. If a pregnant woman starts suffering from cottage discharge, topical azoles come effective in treating such troubles. However, you should refrain from the consumption of oral azoles, during this phase. Speaking about the probable medicines to treat abnormal discharges, keep in mind that it will vary depending on the exact cause. One thing is for sure that attempts of self-medications can trigger the most challenging instances.


Natural Remedies for Candida Discharge:

Ladies, suffering from white cottage cheese discharge are likely to wonder if there are effective home remedies available to fix these troubles. And the answer is ‘yes there are’. Natural remedies hardly have any adverse effects that are likely to appear, and the good news is that you can find various such natural remedies that you can try at home.


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The following are some of the tricks and tips that hold  relevance in this context:

  • If you are suffering from white cottage cheese discharge to large extent, then one thing that you can do is simply apply natural yogurt (unsweetened) to the vulva and vagina. Keep applying this simple remedy for 7 to 10 days. In addition, the cottage cheese like discharge can even be prevented if you are consuming yogurt on a daily basis.

  • If suffering from a cottage cheese like discharge, you can even apply some Boric powder on the vulva and inside the vagina. This is a useful disinfectant and hence, can offer a good solution on to the troubles of cottage cheese like discharge.

  • If you are having a cheese smelling discharge? You need not look here and there to fix the issues as you can find a worthy solution in the form of a mixture of Aloe Vera and grapefruit extracts. Both these extracts are worthy anti fungal agents and hence, can reduce the fungal overgrowth inside the vagina that triggers the cheese smelling discharge.

  • You can peel and smash a few garlic cloves and mix it with olive oil, and apply it on the affected areas. This simple home remedy will help reduce the signs of a cheese smelling discharge. Most importantly, it is absolutely a safe remedy to opt for.


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  • Vulvovaginal Candidiasis: clinical manifestations.. – 1998 – Case study By Linda Eckert, S.E Hawes, and C.EStevens..
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  • Antifungal Susceptibilities of Candida… – 2005 – Case study By Sandra S. Richter, Rudolph P. Galask, Shawn A. Messer
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  • Vulvovaginal Candida in sexually active population.. – 2004 – Case study By – E Rylander, A-L Berglund, and C Krassny…
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